Gyan Mudra (Jnana Mudra) Meaning, Steps, Benefits
Introduction The Gyan Mudra also known as Jnana Mudra, holds great significance as a symbolic hand gesture within ancient Indian traditions. This Hasta Mudra is…
Category: Hasta Mudras
Hasta Mudra means Hand signals or Hand Seals.
Chin Mudra Meaning, Variations, Steps, Benefits
Introduction Chin Mudra is one of the hand gestures that are used during yoga poses and meditation. Hand gestures are Hasta Mudras in Sanskrit. Indeed,…
Different Types of Mudras
What are the different types of Mudras? This article mainly addresses this question. Mudra is a term that we often come across in yoga and…