Chin Mudra Meaning, Variations, Steps, Benefits
Introduction Chin Mudra is one of the hand gestures that are used during yoga poses and meditation. Hand gestures are Hasta Mudras in Sanskrit. Indeed,…
Category: Hasta Mudras
Hasta Mudra means Hand signals or Hand Seals.
Different Types of Mudras
What are the different types of Mudras? This article mainly addresses this question. The Mudra is a term that we often come across in yoga…