Classic Studies On Yoga

The Online Resource of Yoga

vajrasana

Vajrasana: Meaning, Steps, Benefits

November 18, 2019
shalabhasana Locust Pose

Shalabhasana: Meaning, Steps, Benefits

February 26, 2020
Halasana Plough Pose

Halasana: Meaning, Steps, Benefits

February 13, 2020
Dhanurasana Bow Pose

Dhanurasana: Meaning, Steps, Benefits

February 11, 2020
Chakrasana Wheel Pose

Chakrasana aka Urdhva Dhanurasana

January 18, 2020
Vrikshasana

Vrikshasana: Meaning, Steps, Benefits

December 26, 2019