Chin Mudra Meaning, Variations, Steps, Benefits
Introduction Chin Mudra is one of the hand gestures that are used during yoga poses and meditation. Hand gestures are Hasta Mudras in Sanskrit. Indeed,…
Category: General
Different Types of Mudras
What are the different types of Mudras? This article mainly addresses this question. The Mudra is a term that we often come across in yoga…
5 Quick Tips for Yoga Beginners
Introduction Yoga is a centuries-old practice that has been proven to be beneficial for both physical and mental health. It is a form of exercise…
Namaste: Everything You Should Know About
Introduction Namaste is the Sanskrit term that denotes the gesture of greeting anyone without contact in person. Also, it denotes the salutation to a deity…
Ajapa Japa: Mantra that protects the performer
What is Ajapa Japa? Ajapa Japa is the combination of two words with opposite meanings. Ajapa is that which is not a Japa; whereas Japa…
Soham Mantra
Soham Mantra Meaning Soham is a reversal form of Hamsa. It is the combination of the words Sa and Aham. Likewise, Hamsa is the combination…
Hamsa Mantra That Leads to Liberation
What is Hamsa? Hamsa is a Bird In Hamsa Mantra, What is Hamsa? Hamsa is a goose or swan-like bird widely talked about in the…
What is OM or Omkara or Pranava?
What is OM? Om Meaning Pranava, Omkara, and Ekakshara are the other names of Om. Pranava means that transcends Prana. Prana is the life force.…
Mahavakyas: Great Aphorisms of Vedanta
Introduction Mahavakyas are the great statements that appear in Vedas and Upanishads. Vedas are the oldest religious scriptures of Sanatana Dharma. Upanishads are the concluding…
Ayam Atma Brahma: Self is the Absolute Entity
Introduction Ayam Atma Brahma is the Mahavakya that is found in Mandukya Upanishad of Atharva Veda. As other Mahavakyas, it also explains the Jiva-Brahmaikya or…