Benefits of Yoga That Are Supported By Science
Overview There are several benefits to Yoga, but a lot of them are not supported by science. The media will portray yoga with poses that…
Category: Health
How Meditation Can Help to Reduce Stress and Anxiety?
Overview Does Meditation help to manage stress and anxiety? Recently, Meditation becomes one of the most popular methods of stress relief among people from all…
How Yoga Helps ADHD (Attention Deficit Hyperactivity Disorder ) Patients?
Overview Attention Deficit Hyperactivity Disorder (ADHD) is a mental disorder that makes patients have impulsive and uncontrolled hyperactivity episodes. If you have ADHD and you…
How Can Yoga Help Improve Your Mental Health?
What are the benefits of yoga for mental health? Feeling calm, clear, and connected during the coronavirus pandemic is a challenge. Also, the fear of…
8 Types of Mushrooms and Their Health Benefits
Overview In today’s world, we find Mushrooms in cooking various cuisines, whether they are Chinese, Japanese, European, or Korean. Along with the pleasant taste, mushrooms…
How Can Yoga Keep Us Healthy During The Pandemic?
What is the role of Yoga during the pandemic? The past year has been a difficult one for the entire world. With the world in…
Vitamins and Minerals for Hair Growth as per Ayurveda
What are the essential vitamins and minerals for hair growth and a healthy scalp? Are you in search of a query like this? If yes,…