Classic Studies On Yoga

The Online Resource of Yoga

vajrasana

Vajrasana: Meaning, Steps, Benefits

November 18, 2019
Ardha Ustrasana

Ardha Ustrasana: Steps, Benefits

March 14, 2020
Ushtrasana

Ushtrasana: Meaning, Steps, Benefits

March 12, 2020
Adhomukha Svanasana Downward Facing Dog

Adhomukha Svanasana: Steps, Benefits

March 7, 2020

Kakasana: Meaning, Steps, Benefits

March 1, 2020
shalabhasana Locust Pose

Shalabhasana: Meaning, Steps, Benefits

February 26, 2020