Overview Kapalbhati is one of the six yogic cleansing processes (Shatkarma). It is not a type of Pranayama and yet

Overview Kapalbhati is one of the six yogic cleansing processes (Shatkarma). It is not a type of Pranayama and yet
Overview How to become a Yoga Instructor? Yoga is a concept of Indian culture, very ancient and very popular in
Overview Does Meditation help to manage stress and anxiety? Recently, Meditation has become one of the most popular methods of
Overview Attention Deficit Hyperactivity Disorder (ADHD) is a mental disorder that makes patients have impulsive and uncontrolled hyperactivity episodes. If
Overview Vastra Dhauti Kriya is purifying the upper digestive tract with the help of a piece of cloth. According to
The Theme of Seventh International Yoga Day Sri. Narendra Modi, the Prime Minister of India, propagates the idea of Yoga
Overview Nauli Kriya in yoga is one of the six cleaning processes (Shatkriya) which involves isolation and the rapid movement
Overview Neti in Yoga is the process of cleansing the nasal passage. It is one of the Shatkriya, the six
Basti Kriya (Kriya Vasti) in Yoga and Ayurveda Introduction Basti is the process of cleansing the colon in Yoga. In
Introduction Vyaghra Kriya (व्याघ्र क्रिया) is one of the regurgitating techniques for cleansing the digestive tract in Yoga and Ayurveda.