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Shanmukhi Mudra

Explore Shanmukhi Mudra: A Practice Guide and Benefits

November 3, 2024 Thirunavukkarasu Sivasubramaniam Mudras And Bandhas Leave a comment

Introduction Shanmukhi Mudra is a Raja Yoga Practice. It is also practiced in Nada Yoga and Kundalini Yoga. Precisely termed,

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Rudraksha

How Rudraksha and Yoga Work Together to Align Your Energy?

October 19, 2024 Thirunavukkarasu Sivasubramaniam General Leave a comment

Although mysterious with spiritual meanings, people have been enticed by Rudraksha beads for centuries for their spiritual significance in yoga

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bad postire while lifting

Can Yoga Help Prevent Injuries at Work?

September 16, 2024 Thirunavukkarasu Sivasubramaniam Health

Does yoga prevent injuries at work? Workplace injuries, particularly those related to manual handling and repetitive motions, continue to be

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prenatal massage

Advantages of Prenatal Massage

August 20, 2024 Thirunavukkarasu Sivasubramaniam Yoga for Women

Overview Pregnancy is a beautiful and transformative period. However, it also brings with it many physical and emotional difficulties. Pregnancy

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cost of yoga teacher training

Yoga Teacher Training Cost: Is It Worth the Investment?

June 7, 2024 Thirunavukkarasu Sivasubramaniam Yoga and LifeStyle

Introduction How many of us can earn a living doing what we love? The answer is very few. Being a

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best yoga mat

Don’t Buy A Yoga Mat Until You Read This Guide

May 14, 2024 Thirunavukkarasu Sivasubramaniam Yoga and LifeStyle

Introduction Where to buy a Yoga Mat? How to select the right yoga mat? What is the importance of a

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prenatal yoga

A Guide To Prenatal Yoga

March 23, 2024 Thirunavukkarasu Sivasubramaniam Health

Welcome to the Bloom Pregnancy is a time of immense change, a beautiful dance between physical transformation and emotional anticipation.

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Simple yoga pose for weight loss for beginners

Simple Yoga for Weight Loss for Beginners

March 7, 2024 Thirunavukkarasu Sivasubramaniam Therapeutic Yoga

Introduction For beginners embarking on a journey towards weight loss, the prospect of complex yoga poses may seem daunting. However,

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yoga for senior citizens

Yoga for Senior Citizens

March 3, 2024 Thirunavukkarasu Sivasubramaniam Yoga and LifeStyle

Introduction Yoga offers senior citizens a gentle yet powerful pathway to health and well-being. Maintaining pliancy, strength, balance, and mental

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chair yoga

Chair Yoga for Seniors: Gentle Exercises for Wellness

March 1, 2024 Thirunavukkarasu Sivasubramaniam Yoga and LifeStyle

Chair Yoga for Seniors: Gentle Exercises for Strength and Flexibility Introduction Welcome to the world of chair yoga! In this

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