Overview Does Meditation help to manage stress and anxiety? Recently, Meditation has become one of the most popular methods of stress relief among people from…
Month: July 2021
Overview Attention Deficit Hyperactivity Disorder (ADHD) is a mental disorder that makes patients have impulsive and uncontrolled hyperactivity episodes. If you have ADHD and you…
Overview Vastra Dhauti Kriya is purifying the upper digestive tract with the help of a piece of cloth. According to Gheranda Samhita, Dhauti is four-fold…