Introduction Ardha Ustrasana, also spelled as Ardha Ushtrasana, is a lighter version of Camel Pose. It is the preparatory pose for Poorna Ustrasana, the Complete…
Day: March 14, 2020
Classic Yoga
The Online Resource of Yoga
The Online Resource of Yoga
Introduction Ardha Ustrasana, also spelled as Ardha Ushtrasana, is a lighter version of Camel Pose. It is the preparatory pose for Poorna Ustrasana, the Complete…