Introduction Ishvara Pranidhana is the fifth Niyama or the ethical code of yogic observances. This is one of the Niyama which is often misunderstood. It…
Month: July 2019
Introduction Svadhyaya is the fourth Niyama of Ashtanga Yoga. Most often translated into English as "Self-Study." It is a part of the ancient Indian education…
Introduction Tapas and Tapasya are equivalent terms in Sanskrit. Tapas is one of the Niyamas or the ethical codes of conduct. In Raja Yoga or…