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meditation space

Can Meditation Lower Blood Pressure Effectively?

January 11, 2025 Thirunavukkarasu Sivasubramaniam Meditation

Meditation, an ancient practice rooted in mindfulness and calmness, has been gaining recognition in modern health circles. One area of

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Kriya Yoga Books

The Best Five Kriya Yoga Books

January 10, 2025 Thirunavukkarasu Sivasubramaniam Yoga Books

Kriya Yoga Books are helpful to those who have started learning it or those who are preparing to join a

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plank pose variations -forearm plank pose

Plank Pose Variations for All Levels

January 9, 2025 Thirunavukkarasu Sivasubramaniam Asana

The plank pose is a staple in fitness routines. It’s a simple yet effective exercise that targets your core. But

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hard yoga poses

Top 10 Hard Yoga Poses to Try In 2025

January 8, 2025 Thirunavukkarasu Sivasubramaniam Asana

Yoga is a journey of self-discovery. It’s a practice that challenges both the body and mind. The next step for

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Firefly Pose in yoga: Tittibhasana

Mastering Firefly Pose in Yoga: Tittibhasana

January 7, 2025 Thirunavukkarasu Sivasubramaniam Asana

Understanding Tittibhasana: The Meaning Behind Firefly Pose The term Tittibhasana is derived from Sanskrit, wherein tittibha translates to ‘firefly.’ This

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reverse plank yoga pose

Mastering the Reverse Plank Pose In Yoga

January 6, 2025 Thirunavukkarasu Sivasubramaniam Asana

Mastering the Reverse Plank Pose In Yoga Introduction The Reverse Plank Pose, or Purvottanasana, is a foundational asana in yoga.

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plank pose variations -forearm plank pose

Mastering the Forearm Plank Pose: Techniques and Benefits

January 4, 2025 Thirunavukkarasu Sivasubramaniam Asana

Introduction to the Forearm Plank Pose The Forearm Plank Pose has gained popularity in yoga classes and general fitness routines

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Side Plank Pose

Mastering The Side Plank Pose In Yoga

January 3, 2025 Thirunavukkarasu Sivasubramaniam Asana

How To Master Side Plank Pose In Yoga Understanding the Side Plank Pose The Side Plank pose, known as Utthita

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Inspiring Yoga Quotes

Inspiring Yoga Quotes to Elevate Your Practice

January 2, 2025 Thirunavukkarasu Sivasubramaniam Yoga Quotes

50 Inspirational Yoga Quotes Curated For You Introduction Yoga is not just a workout but a way to learn about

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Plank Pose benefits

Benefits of Plank Pose For Core Strength

January 1, 2025 Thirunavukkarasu Sivasubramaniam Asana

Plank Pose Benefits For Core Strength The plank pose is a staple in fitness routines worldwide. It’s a simple yet

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