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How to become a yoga instructor

How to Become a Yoga Instructor? Yoga Career Guide

August 1, 2021 Thirunavukkarasu Sivasubramaniam Yoga Courses

Overview How to become a Yoga Instructor? Yoga is a concept of Indian culture, very ancient and very popular in

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Meditation for stress and anxiety

Discover Meditation’s Role in Stress and Anxiety

July 23, 2021 Bipin Gyan Health

Overview Does Meditation help to manage stress and anxiety? Recently, Meditation has become one of the most popular methods of

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yoga and adhd

How Yoga Helps ADHD (Attention Deficit Hyperactivity Disorder ) Patients?

July 11, 2021 Thirunavukkarasu Sivasubramaniam Health

Overview Attention Deficit Hyperactivity Disorder (ADHD) is a mental disorder that makes patients have impulsive and uncontrolled hyperactivity episodes. If

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Vastra Dhauti

What is Vastra Dhauti Kriya in Yoga?

July 7, 2021 Thirunavukkarasu Sivasubramaniam Yogic Cleansing

Overview Vastra Dhauti Kriya is purifying the upper digestive tract with the help of a piece of cloth. According to

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Seventh International Yoga Day June 21, 2021

Seventh International Yoga Day

June 21, 2021 Thirunavukkarasu Sivasubramaniam Yoga News

The Theme of Seventh International Yoga Day Sri. Narendra Modi, the Prime Minister of India, propagates the idea of Yoga

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Nauli Kriya

What is Nauli Kriya? What are the types, Steps, Benefits?

June 20, 2021 Thirunavukkarasu Sivasubramaniam Yogic Cleansing

Overview Nauli Kriya in yoga is one of the six cleaning processes (Shatkriya) which involves isolation and the rapid movement

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Neti

Neti in Yoga, Types, Steps, Benefits

June 17, 2021 Thirunavukkarasu Sivasubramaniam Yogic Cleansing

Overview Neti in Yoga is the process of cleansing the nasal passage. It is one of the Shatkriya, the six

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basti kriya in yoga

What is Basti Kriya Or Kriya Vasti in Yoga and Ayurveda?

June 13, 2021 Thirunavukkarasu Sivasubramaniam Yogic Cleansing

Basti Kriya (Kriya Vasti) in Yoga and Ayurveda Introduction Basti is the process of cleansing the colon in Yoga. In

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Vyaghra Kriya

What is Vyaghra Kriya in Yoga and Ayurveda?

June 10, 2021 Thirunavukkarasu Sivasubramaniam Yogic Cleansing

Introduction Vyaghra Kriya (व्याघ्र क्रिया) is one of the regurgitating techniques for cleansing the digestive tract in Yoga and Ayurveda.

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Gajakarni Kriya

What is Gajakarni Kriya in Yoga and Ayurveda?

June 6, 2021 Thirunavukkarasu Sivasubramaniam Yogic Cleansing

Introduction Gajakarni Kriya is one of the internal cleansing practices in yoga and Ayurveda. It is a type of Antar

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