Classic Yoga – Page 17 – The Online Resource of Yoga

What is Sitali Pranayama? What are the Steps, Benefits?

Overview Sitali Pranayama often spelled as Sheetali Pranayama is a breath control exercise and one of the eight major types

Overview You might want to film your yoga practice at home for many reasons. Maybe you’re looking to create a yoga video

Overview Ujjayi Pranayama Technique is one of the eight major types of Pranayama. It is a simple breath control technique

Overview Can yoga heal pessimism? With so many hardships in the world, it’s understandable that many people are becoming more

Overview What are the persuasion tips to convince others to try yoga? If you’ve been practicing yoga poses for a

Overview What are the positive effects of yoga poses in the context of personality development? When people consider the subject

Overview Can Yoga Poses and Pranayama benefit parenting? Parenting is one of the most challenging jobs in the world. There

Overview How to manage personality disorders through Yoga Poses, Meditation, and Pranayama? There is quite a bit of confusion surrounding

Overview Tratak Kriya, simply Trataka or Tratakam, is one of the six yogic cleansing practices (Shatkriya). It is used in

Overview Kapalbhati is one of the six yogic cleansing processes (Shatkarma). It is not a type of Pranayama and yet