What are the benefits of yoga for mental health? Feeling calm, clear, and connected during the coronavirus pandemic is a challenge. Also, the fear of…
Author: Sophia Cooper
Sophia is a health industry consultant who frequently writes about the latest trends in the industry. She has been writing on Health & Fitness for more than 8 years now. Through her writing, she hopes to influence as many people as possible to help maintain better health and lifestyle. She has written many informative blogs on other verticals too.