The Theme of Seventh International Yoga Day Sri. Narendra Modi, the Prime Minister of India, propagates the idea of Yoga first in the year 2014.…
Month: June 2021
Overview Nauli Kriya in yoga is one of the six cleaning processes (Shatkriya) which involves isolation and the rapid movement of the muscles of the…
Overview Neti in Yoga is the process of cleansing the nasal passage. It is one of the Shatkriya, the six yogic cleansing processes. To perform…
Basti Kriya (Kriya Vasti) in Yoga and Ayurveda Introduction Basti is the process of cleansing the colon in Yoga. In simple words, it is Yogic…
Introduction Vyaghra Kriya (व्याघ्र क्रिया) is one of the regurgitating techniques for cleansing the digestive tract in Yoga and Ayurveda. It is generally classified under…
Introduction Gajakarni Kriya is one of the internal cleansing practices in yoga and Ayurveda. It is a type of Antar Dhauti. As such, it is…
Overview The lungs are the primary part of the respiratory system and provide oxygen to the bloodstream. It also does pulmonary ventilation and prevents the…