Introduction Ardha Chandrasana is a modern standing yoga posture. We could not find any documentation for this pose in classical yoga texts. Yet Sritattvanidhi, a…
Month: June 2020
Introduction Namaste is the Sanskrit term that denotes the gesture of greeting anyone without contact in person. Also, it denotes the salutation to a deity…
Introduction Shirshasana is popularly known as Head Stand. It is one of the advanced-level yoga postures. Yogis perform this posture as a part of Kundalini…
Introduction Are you curious about the mystical practice of Sarvangasana? Wondering about its benefits, safety, and how to perform it with precision? Look no further!…