Introduction Ustrasana, also spelled as Ushtrasana, is one of the traditional back bending yoga poses in kneeling positions. I prefer to call it traditional rather…
Day: March 12, 2020
Classic Yoga
The Online Resource of Yoga
The Online Resource of Yoga
Introduction Ustrasana, also spelled as Ushtrasana, is one of the traditional back bending yoga poses in kneeling positions. I prefer to call it traditional rather…