Introduction Adho Mukha Svanasana, commonly known as Downward-Facing Dog Pose, is a fundamental yoga posture that combines strength, flexibility, and mindfulness. In this pose, practitioners…
The Online Resource of Yoga
Introduction Adho Mukha Svanasana, commonly known as Downward-Facing Dog Pose, is a fundamental yoga posture that combines strength, flexibility, and mindfulness. In this pose, practitioners…