Introduction Chakrasana, the Wheel Pose, is one of the advanced level back-bending Yogasana. It is also known as Urdhva Dhanurasana. It involves arching the spine…
Month: January 2020
Classic Yoga
The Online Resource of Yoga
The Online Resource of Yoga
Introduction Chakrasana, the Wheel Pose, is one of the advanced level back-bending Yogasana. It is also known as Urdhva Dhanurasana. It involves arching the spine…