Asana Hatha Yoga Paschimottanasana aka Pascimottanasana Thirunavukkarasu SivasubramaniamOctober 21, 2019July 16, 2020 Introduction Paschimottanasana, also spelled as Pascimottanasana, is one of the seated forward bending yoga position. Before we dig deep into the details, let us know the importance of this posture....
