Yoga for a Healthy Heart
Introduction How does Yoga help to have a healthy heart? Basics of Cardiovascular System The human heart is a four-chambered muscular organ just the size…
Category: Therapeutic Yoga
Therapeutic Yoga is the application of yogic kriyas and methods in the treatment of physical and mental health ailments. It is applied both as preventive and restorative treatment.
What Are Personality Disorders and How Can Yoga Help?
Overview How to manage personality disorders through Yoga Poses, Meditation, and Pranayama? There is quite a bit of confusion surrounding personality disorders. What are they,…
Interstitial Lung Disease (ILD) and its Management with Yoga and Pranayama
Overview The lungs are the primary part of the respiratory system and provide oxygen to the bloodstream. It also does pulmonary ventilation and prevents the…