Finding Communities for Free Live Zoom Yoga Classes
The world of yoga has evolved. It's no longer confined to studios or physical spaces. The rise of online yoga classes has made this ancient…
Category: Modern Yoga
Exploring Somatic Yoga: A Beginner’s Guide
Welcome to the world of Somatic Yoga. This practice, rooted in the body's wisdom, offers a unique approach to wellness and self-discovery. Unlike classic yoga,…