Chakrasana aka Urdhva Dhanurasana
Introduction Chakrasana is one of the advanced level back-bending Yogasana. It is also known as Urdhva Dhanurasana. Medieval Yoga texts did not mention this pose.…
The Online Resource of Yoga
Introduction Chakrasana is one of the advanced level back-bending Yogasana. It is also known as Urdhva Dhanurasana. Medieval Yoga texts did not mention this pose.…