After performing Rishi, Chandas, Kara nyasa and Anga nyasa, Hamsatman is to be meditated at Heart chakra. With this meditation, breath is to be seen with “So’ham”. Any Japa mantra should be initiated by a competent Guru. Hence I do not give elaborate details here. For those who are aspiring to have initiation and competent to take initiation, the following link may be of help.
My advocating of this website is not out of any personal Interest. Their mission states “This technique is imparted by the great yogic masters in to ears of disciples very secretly that too after strictly adhering to the conditions put forward by the master. CONDTIONS are that the disciples shall abstain form, non-vegetarian food, all kind of intoxications including smoking and chewing of betel leaves and areca nut, using alcoholic drinks and shall conform with all moral principles. No FEE or DAKSHINA, either in kind or in Cash, is charged for it. The master helps the disciples to practice the Vidya Step by Step and equalizes the disciple gradually with the master. It is interesting to note that never in the history of True Yogic masters the disciples were taught this vidya by receiving FEE or DAKSHINA.”
- A sound like the word “Chini”
- Veena, a string Instrument
- Thala, a percussion instrument